Nourishment: Consuming substances necessary for growth, health, and good condition.
What does it mean to be nourished?
What do we need to nourish ourselves?
Is there a one size fits all nourishment practice?
That which provides nourishment in any capacity always comes from a high vibrational source. Feeling nourished happens at a high vibration. We can only discover and understand how it feels to be nourished, and by comparison, how it feels to be low, repressed, or depleted, once we have risen to a higher frequency by way of receiving from a source of high frequency.
Nourishment for our mind, body and spirit, the magical trio, can be found by receiving from one source or multiple sources, and varies for each individual. There is no special or particular source, received at any particular time that will work for everyone. Given the fact that we are all very different and very much the same, finding what will provide us nourishment in the moment requires our willingness and intuition.
Nourishment for our mind and body can be thought of in three different areas. Outer body, inner body, and state of mind. Although our body and mind are very physical, they may require different perspectives to fully feel nourished.
Your inner body may need the same thing as your outer body. Your outer body may need the same thing as your mind. And, your inner body may need something different than your outer body and mind. Never mind navigating the complications of cycles and time.
Our divine self, soul and true spirit is a bit different, and is an infinite source of nourishment in and of itself. It’s quite easy to return to full vibrationally alignment with the divine when we choose to take care of and nourish the pieces that belong to our physical being. When our physical self is operating in the highest and best state possible, it creates no restriction to access our higher self and soul.
The way to nourish your soul while in physical form is to tend to your physical body and mind, consistently, offering only the most nurturing and high vibrating sources for consumption, while making your self-care and maintenance your first priority. Divine connection is natural and effortless when your vessel and the mind that occupies it is cared for fully.
The absolute best thing we can do is to continue to be open and willing to try new things that our intuition approves, and then observe how our body and mind react. This allows us to compile our own personal database of what helps us feel nourished, and at what time of day, week, month, or year, while remembering that things may change in the future.
Willingness coupled with intuition will always provide the source of nourishment and the means to receive it. Welcoming in this high vibrating source, and allowing ourselves to feel nourished reconnects us to our divine self helping us actively and steadily best serve our purpose here on earth.
~ Jodie